If you've ever left your hearts in the woods, you won't do it again after seeing this recipe! If you're apprehensive, this is a great recipe to start because the meat is marinated in a very flavorful sauce and then made into tacos. And if you don't love tacos, you can stop right here because this website is full of them. But if tacos are your jam (as they should be), then keep on reading and give this delicious elk heart recipe a try!
How to break down an elk heart:
Hearts can be intimidating to break down but they're really mostly meat once you get down to it. There are a few tough pieces that need to be removed but after that, you'll be pleasantly surprised by the high-quality meat hiding underneath!
Once you break them down, you can cook them up like a steak or use them in a variety of recipes like these grilled heart skewers. Follow the instructions below and be ready to enjoy some delicious meat!
Step 1: Start with a sharp knife. Filet/deboning knives work great.
Step 2: Remove all fat from the outside. The fat can be waxy when cooked.
Step 3: There's probably more fat on there than you might expect!
Step 4: Cut the vessels off the top of the heart.
Step 5: Cut along the vessel on the front to remove the left ventricle.
Step 6: Keep cutting until the ventricle opens up.
Step 7: Remove the left ventricle.
Step 8: Cut through the middle of the heart to open it up.
Step 9: Cut out heartstrings and remove any other tough material (tendons, vessels, etc.)
Step 10: Cut the remaining meat into steaks and you're ready to get cooking!
How to cook elk heart:
Heart can be cooked like any other wild game steak but if you're a little nervous about trying it, marinating it for tacos is a great way to go! I like to tenderize the meat before marinating to help the meat absorb the flavor. This marinade is heavy on lime juice and chipotles so it's very flavorful.
Heart can overcook pretty quickly, especially small pieces on skewers. 2-3 minutes per side is about all it needs!
Step 1: Cut meat into approximately 24 - ½-¾" strips.
Step 2: Place meat in marinade and stir to coat the meat. Refrigerate for 4-8 hours.
Step 3: Soak 12 wooden skewers in warm water for 30 minutes or use metal skewers. Place meat on skewers in an accordion style and spread the meat out so that you can see the skewers between the meat.
Step 4: Preheat grill to 350°F. Grill for 2-3 minutes per side or until outsides are lightly charred and the inside is still moist and tender.
How to make pickled jalapeños:
Pickled jalapeños are the taco topping you never knew you needed. They're spicy, crunchy, vinegary, and the perfect addition to any taco. And the best part? They're super easy to make!
All you need are some fresh jalapeños, a couple garlic cloves, vinegar, water, salt, and sugar. They will keep in the fridge for up to 2 weeks for future taco, nacho, burrito, salad, etc. toppings!
Place vinegar, water, sugar, and salt in a small saucepan.
Heat on the stove until sugar and salt have dissolved and mixture is simmering.
Pack sliced jalapeños and garlic cloves into a pint-sized glass jar. Pour vinegar mixture over jalapeños and garlic. Let cool at room temperature for 30 minutes. Place lid on jar and refrigerate for at least 2 hours before serving.
How to make avocado crema:
Avocadoes are a great taco topping as well but the slices often squish out the ends of tacos. The solution is to whip them up into a delicious sauce instead! You're in for a real treat with this creamy, zesty taco sauce!
Step 1: Place all ingredients in a mini food processor or blender.
Step 2: Blend until smooth. Store in a zippered bag with all the air squeezed out or in a sealable container with plastic wrap sitting on the surface of the sauce to keep from browning.
How to cut a pineapple for tacos:
Pineapple is an excellent choice as a taco topping. It adds an element of sweetness and juiciness that perfectly balances a savory taco filling. But, if you cut it into chunks, they're likely to slip out of your tacos and into a sad pile on your plate.
The perfect solution is to cut it into slices that fit perfectly in your taco! No mess and you get a bite of pineapple with every bite of taco. Sounds like a perfect scenario right? Follow the instructions below for the perfect pieces of pineapple for your tacos.
Step 1: Cut top and bottom off pineapple.
Step 2: Set pineapple upright and cut off slices of peel from the top down.
Step 3: Cut the pineapple in half starting from the top.
Step 4: Turn the pineapple 90 degrees and cut in half again.
Step 5: Cut tough core from each quarter.
Step 6: Slice each quarter into slices.
Putting it all together:
Ok we've covered a lot here but if you're using something as special as a heart to make tacos, you want to make sure you do it right! Now that you have your meat and delicious toppings, all you need are some good tortillas.
My favorite are these corn and wheat blend tortillas. They have all the corn flavor but are very pliable and don't break. Warm them up however you'd like, tuck some of that delicious grilled heart inside, slide a piece of pineapple in next, top with jalapeños, drizzle with avocado crema, and squeeze some fresh lime over the top. For some added crunch, try this jicama mango salsa. Crack open your favorite cerveza and enjoy!
Next time you're in the woods and wondering if you should take that heart with you, remember: Save hearts. Eat tacos. ✌
Did you try this recipe?
Let us know what you thought by leaving a comment below and sharing it on Instagram, Facebook, and Pinterest!
Thank you!
Annie
Recipe:
📖 Recipe
Grilled Elk Heart Tacos
Equipment
Ingredients
Heart:
Pickled Jalapeños:
- 2 cups fresh jalapeños, thinly sliced (about 5 large peppers)
- 2 garlic cloves
- ½ cup white vinegar
- ½ cup water
- 1 tablespoon sugar
- 1 teaspoon salt
Avocado Crema:
- 1 ripe avocado
- ¼ cup sour cream or plain yogurt
- 3 tablespoon fresh lime juice (about 1 lime)
- 2 tablespoon fresh cilantro, roughly chopped
- ½ garlic clove, minced
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Other Ingredients:
- 12 corn/wheat blend tortillas (or your favorite taco shells)
- ½ ripe pineapple
- 1 lime, cut into 8 wedges
Instructions
Heart Marinade:
- Combine all heart marinade ingredients in a glass bowl or sealable glass container. Refrigerate until ready to use.
- Trim all outer fat from the heart using a filet/boning knife. Cut vessels from the top of the heart.
- With the bottom of the heart (pointed end) facing towards you, run your knife along the vessel that runs diagonally across the front of the heart. Continue cutting until you remove the entire piece of muscle. This is the left ventricle.
- Once the left ventricle is removed, run your knife under the piece of muscle that was under the ventricle. Continue cutting until the entire heart is opened into one flat piece.
- Trim strings from inside the heart and remove anything else that's not muscle.
- Tenderize meat by running through a manual tenderizer, using a jacquard, or pound meat out flat with hammer style meat tenderizer.
- Cut meat into approximately 24 - ½-¾" strips. Place meat in marinade and stir to coat the meat.
- Refrigerate for 4-8 hours.
- Soak 12 wooden skewers in warm water for 30 minutes or use metal skewers.
- Place meat on skewers in an accordion style and spread the meat out so that you can see the skewers between the meat.
- Preheat grill to 350°F. Grill for 2-3 minutes per side or until outsides are lightly charred and the inside is still moist and tender.
Pickled Jalapeños:
- Pack sliced jalapeños and garlic cloves into a pint-sized glass jar.
- Place vinegar, water, sugar, and salt in a small saucepan. Heat on the stove until sugar and salt have dissolved and mixture is simmering.
- Pour vinegar mixture over jalapeños and garlic. Let cool at room temperature for 30 minutes. Place lid on jar and refrigerate for at least 2 hours before serving.
- Jalapeños will last in the fridge for up to 2 weeks.
Avocado Crema:
- Place all ingredients in a mini food processor or blender. Blend until smooth.
- Store in a zippered bag with all the air squeezed out or in a sealable container with plastic wrap sitting on the surface of the sauce to keep from browning.
- Refrigerate until ready to use. Sauce will keep for up to 3 days in the fridge.
Pineapple:
- Place pineapple on its side on cutting board. Cut off top and bottom of pineapple and discard.
- Place pineapple upright on cutting board. Starting at the top, cut sides of pineapple rind off in strips. Once all rind is removed, set pineapple aside. Rinse cutting board and knife.
- Place pineapple back on cutting board and cut into quarters, lengthwise. Cut core off of each quarter and discard.
- Cut 2 quarters into long strips, at least 12 strips total for tacos. Cut other half into whatever shape you'd like!
Assembly:
- Warm tortillas. To each tortilla, add meat from 1 skewer, pickled jalapeños, and 1 strip of pineapple. Drizzle with avocado crema. Serve with lime wedges. Enjoy!
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